Weigh In record (no journal entry) for 06 February 2018
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62 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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342 kcal
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Fat: 17.30g | Prot: 42.37g | Carbs: 1.12g.
Breakfast: Boiled Egg, Boiled Egg. Lunch: Chicken Breast. Dinner: Fish. more...
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Losing 0.7 kg a Week
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