Weigh In record (no journal entry) for 06 February 2018
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63 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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874 kcal
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Fat: 28.97g | Prot: 58.09g | Carbs: 76.49g.
Breakfast: Yeşil Mercimek Çorbası, Pirinç Pilavı. Lunch: Ekmecik Tam Buğday Ekmeği, Haşlanmış Yumurta, Ahir Şerit Peynir. Dinner: Züber Antep Fıstıklı ve Çikolatalı, Pınar Laktozsuz Protein Süt. more...
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Losing 0.4 kg a Week
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akkarganbetul's Weight History
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