Weigh In record (no journal entry) for 06 February 2018
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66.3 kg
Lost so far: 13 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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734 kcal
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Fat: 45.32g | Prot: 58.63g | Carbs: 24.14g.
Breakfast: Aviação Manteiga com Sal, Tomates, Tirol Queijo Prato Lanche, Cebolas, Ovo, Sadia Presunto Cozido Magro. Lunch: Vigor Queijo Parmesão Ralado, Vigor Requeijão Cremoso Tradicional, Ovo, Da Colônia Farinha de Amendoim, Peito de Frango, Alface, Tomates. Snacks/Other: Melancia. more...
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Losing 1.1 kg a Week
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Lully Cardoso's Weight History
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