Weigh In record (no journal entry) for 06 February 2018
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79.5 kg
Lost so far: 7.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1000 kcal
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Fat: 74.20g | Prot: 30.64g | Carbs: 52.13g.
Breakfast: Кофе с Молоком, Лента Пирожок Домашний с Мясом. Lunch: SPAR Салат с Крабовыми Палочками, SPAR Салат с Крабовыми Палочками. Dinner: Лента Пирожок с Мясом . more...
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Losing 0.7 kg a Week
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olgs-u600's Weight History
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