Weigh In record (no journal entry) for 06 February 2018
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122.5 kg
Lost so far: 8.6 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1196 kcal
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Fat: 41.57g | Prot: 97.83g | Carbs: 111.71g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry Banana (113g), Yoplait Original 99% Fat Free Yogurt - Strawberry Banana (113g), Unjury Strawberry Sorbet, Fairlife Fat Free Milk. Lunch: Meijer Pork Sausage Links, Weight Watchers Garden Veggie Omelette. Dinner: Raw Vegetable, Raw Vegetable, Fruit, Fruit, Seafood Salad. more...
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Gaining 3.2 kg a Week
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BAR.....'s Weight History
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