Weigh In record (no journal entry) for 06 February 2018
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106.7 kg
Lost so far: 0.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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2241 kcal
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Fat: 103.04g | Prot: 105.98g | Carbs: 226.30g.
Breakfast: Mega Matte Croissant Integral Peru com Requeijão, Banana, Salada de Frutas, Vigor Iogurte Cenoura, Laranja e Mel. Lunch: Calabresa, Peito de Frango, Carne, Salada Vinagrete, Alface de Folha Verde, Feijão Tropeiro, Pedaços de Abacaxi (Adocicado, Congelado). Snacks/Other: Bala (Dura). more...
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Losing 2.1 kg a Week
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amarzola's Weight History
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