Weigh In record (no journal entry) for 06 February 2018
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80.4 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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2911 kcal
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Fat: 127.71g | Prot: 129.52g | Carbs: 323.89g.
Lunch: Elma, Nimet Lavaş, Lezita Piliç Yaprak Döner, Ayçiçek Yağı, Pınar Ayran, Pınar Ayran, Tam Buğday Ekmeği, Yeşil Biber, Domatesler, Yumurta, Vince Bitter Kaşık Çikolata, Ayçiçek Yağı, Ülker Coco Star. more...
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Losing 0.8 kg a Week
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seckingungormez's Weight History
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