isabelle.vancauteren's Journal, 06 Feb 18

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Weigh In record (no journal entry) for 06 February 2018

66.6 kg Lost so far: 3.6 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2018:

3031 kcal

Fat: 247.72g | Prot: 82.58g | Carbs: 161.75g. Breakfast: Colruyt Everyday Halfvolle Melk, Koffie, Jordans Granola Super Nutty, Alpro Soya Yoghurt Blauwe Bosbes . Lunch: Gemengde Notenmix, Banaan, Quaker Havermout Naturel. more...

1800 kcal

Exercise: Yoga - 1 hour, Conditioning exercise (health club) - 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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isabelle.vancauteren's Journal, 06 Feb 18

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isabelle.vancauteren's Weight History