Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 06 Feb 18

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Weigh In record (no journal entry) for 06 February 2018

72.2 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2018:

1003 kcal

Fat: 30.31g | Prot: 52.36g | Carbs: 131.31g. Breakfast: Творожная Запеканка. Lunch: Котлеты из Индейки, Овощная Запеканка, Бисквит. Dinner: Овсяное Печенье (с Изюмом), Творожная Запеканка. Snacks/Other: Мармелад. more...

2763 kcal

Exercise: Working - 8 hours, Bike Machine (Cycling) - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 06 Feb 18

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History