Weigh In record (no journal entry) for 06 February 2018
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55.4 kg
Lost so far: 1.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1224 kcal
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Fat: 27.11g | Prot: 99.83g | Carbs: 143.01g.
Breakfast: Fior Fiore Coop Nocciole di Giffoni, Pedon Cacao Amaro, Alce Nero Miele di Acacia, Milbona Skyr Bianco Magro 0,2%, Mirtilli, Wasa Integrale. Lunch: Milbona Quark, Carote, Finocchio Crudo, Wasa Integrale, Pomodori Ciliegini, Rigamonti Bresaola della Valtellina, Milbona Fiocchi di Latte senza Lattosio, Carne Macinata (90% Magra / 10% di Grassi). Dinner: Radicchio Rosso, Bulgur (Cotto). Snacks/Other: Cappuccino, Mela. more...
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Losing 1.4 kg a Week
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annadelived's Weight History
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