Weigh In record (no journal entry) for 06 February 2018
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78.4 kg
Lost so far: 3.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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449 kcal
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Fat: 12.96g | Prot: 18.88g | Carbs: 64.07g.
Breakfast: Бублик с Маком, Домик в деревне Молоко 3,5%. more...
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Losing 22.4 kg a Week
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