Weigh In record (no journal entry) for 06 February 2018
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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578 kcal
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Fat: 18.46g | Prot: 58.32g | Carbs: 34.33g.
Breakfast: Кофе, Помело, Овсяная Каша на Воде. Lunch: Творог 5%. Dinner: Куриное Филе Вареное. Snacks/Other: Кофе, Лэнд Салат из Моркови с Сыром, Куриный Бульон. more...
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Losing 2.1 kg a Week
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qwerty65M's Weight History
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