Weigh In record (no journal entry) for 06 February 2018
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100.8 kg
Lost so far: 37.2 kg.
Still to go: 20.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 February 2018:
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891 kcal
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Fat: 21.19g | Prot: 39.95g | Carbs: 141.99g.
Breakfast: Хлеб Черный, Riga Gold Овощи и Рижские Шпроты. Dinner: Куриные Котлеты на Пару, Гречка Отварная. Snacks/Other: Мармелад, Сахар. more...
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Gaining 0.7 kg a Week
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