Weigh In record (no journal entry) for 06 February 2018
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52.6 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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790 kcal
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Fat: 7.28g | Prot: 26.83g | Carbs: 158.15g.
Breakfast: Galete, Eti Karam Bitter, Simbat Hudri Hurma. Lunch: Tam Buğdaylı Simit. Dinner: Unique Uniq2go Low Fat. Snacks/Other: Hurma. more...
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Losing 2.1 kg a Week
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