Weigh In record (no journal entry) for 06 February 2018
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44.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1215 kcal
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Fat: 9.01g | Prot: 30.36g | Carbs: 259.29g.
Breakfast: 바나나, 미주라 미주라토스트, 찐고구마. Lunch: 미주라 미주라토스트, 삶은 계란, 밥, 대림선 김밥용 김, 귤, 찐고구마. Dinner: 단감, 밥. more...
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Losing 0.7 kg a Week
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