Weigh In record (no journal entry) for 06 February 2018
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58.2 kg
Lost so far: 5.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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503 kcal
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Fat: 28.82g | Prot: 13.22g | Carbs: 51.10g.
Breakfast: 巧克力, 花生醬, 刈包, 西雅圖 貝瑞斯塔無加糖二合一. more...
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Losing 4.2 kg a Week
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