Weigh In record (no journal entry) for 05 February 2018
|
65.8 kg
Lost so far: 16.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
708 kcal
|
Fat: 47.53g | Prot: 51.95g | Carbs: 22.28g.
Dinner: Bisteca de Porco Grelhada, Limão, Abacate, Manteiga (com Sal), Tomates, Cebolas, Cenouras, Agro Nippo Moyashi (Broto de Feijão). Snacks/Other: Queijo Mozzarella. more...
|
|
1825 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarolineBolfarine's Weight History
|