Weigh In record (no journal entry) for 06 February 2018
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74.6 kg
Lost so far: 4.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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798 kcal
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Fat: 54.43g | Prot: 45.39g | Carbs: 39.09g.
Breakfast: 防彈咖啡. Lunch: 鯧魚, 鯽魚, 炒高麗菜, 花椰菜, 紫菜, 洋蔥, 炒大白菜. more...
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Losing 1.4 kg a Week
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lillian556605's Weight History
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