Weigh In record (no journal entry) for 05 February 2018
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88.6 kg
Lost so far: 24.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1813 kcal
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Fat: 73.75g | Prot: 105.12g | Carbs: 189.08g.
Breakfast: Cafezinho, Queijo Branco. Lunch: Suco de Abacaxi, Abóbora Cozida (de Abóbora Fresca), Spoleto Cenoura, Cenouras, Batata Inglesa Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Lombinho de Porco. Dinner: Abóbora Cabotia, Suco de Abacaxi, Carne de Porco Moída, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Vitamina de Abacate, Ameixas. more...
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Losing 0.9 kg a Week
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FragaJunior's Weight History
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