Weigh In record (no journal entry) for 19 January 2018
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74.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1653 kcal
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Fat: 97.96g | Prot: 61.15g | Carbs: 157.23g.
Breakfast: Сушеный Ананас, Котлеты из Трески, Щи Зеленые, Щи Зеленые, Макароны Отварные, Фисташки, Фисташки. more...
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iswag_video's Weight History
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