Weigh In record (no journal entry) for 05 February 2018
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91.2 kg
Lost so far: 37.2 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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393 kcal
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Fat: 7.87g | Prot: 37.50g | Carbs: 43.50g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Fairlife 2% Milk, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix. Dinner: Domino's Pizza 12" Thin Crust Ham & Pineapple. Snacks/Other: Kroger Sugar-Free Popsicle, Popsicle Sugar Free Popsicles. more...
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Gaining 1.1 kg a Week
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seaflame69's Weight History
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