Weigh In record (no journal entry) for 05 February 2018
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93.8 kg
Lost so far: 26.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1204 kcal
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Fat: 60.46g | Prot: 47.02g | Carbs: 135.71g.
Breakfast: Charles & Alice Compote de Pommes, Banane, Jus de Citron, Gingembre. Lunch: Chou-Fleur, Isigny Sainte Mère Beurre de Baratte Cristaux de Sel, Isla Délice Délice de Dinde, Huile d'Olive, Oeuf. Dinner: Soupe de Légumes, Banane. more...
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Losing 1.4 kg a Week
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