Weigh In record (no journal entry) for 05 February 2018
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88.5 kg
Lost so far: 4.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1065 kcal
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Fat: 19.36g | Prot: 38.32g | Carbs: 182.86g.
Breakfast: Guallarauco Jugo Naranja, Quillayes Mantequilla, Ideal Pan Blanco sin Bordes. Lunch: Nabisco Club Social, Celery , Pepsi Pepsi. Dinner: Colun Néctar de Naranja, Chicken Thigh (Skin Not Eaten), Fettuccine. Snacks/Other: Colun Flan Vainilla con Salsa de Caramelo. more...
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Losing 0.1 kg a Week
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FelipedeChile's Weight History
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