Weigh In record (no journal entry) for 05 February 2018
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57.6 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1344 kcal
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Fat: 60.25g | Prot: 71.45g | Carbs: 132.77g.
Breakfast: Fresh Express Organic Baby Spinach, Cherry Tomatoes, Kroger Grade A Large Egg, Kroger Eggs (Large), Lucerne Sliced Medium Cheddar. Lunch: Denny's Sliced Tomatoes (3 Slices), Butterball Everyday Turkey Burgers, Cucumber (Peeled) , Bolthouse Farms Creamy Roasted Garlic Yogurt Dressing, Great Value Romaine Lettuce, Dole Romaine Lettuce, Sun-Maid Mini-Snacks Natural California Raisins, Chop't Red Onion. Dinner: Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Lenny & Larry's The Complete Cookie - Chocolate Chip. Snacks/Other: Maui & Sons Dark Chocolate Coated Coconut Chips, Smartfood White Cheddar Cheese Popcorn, Gala Apples, Sunbelt Oats & Honey Chewy Granola Bar (28g). more...
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Losing 1.6 kg a Week
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TinyBlanca's Weight History
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