Weigh In record (no journal entry) for 05 February 2018
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102.8 kg
Lost so far: 3.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1670 kcal
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Fat: 74.52g | Prot: 107.79g | Carbs: 137.77g.
Breakfast: Nature Valley Biscuits with Peanut Butter. Lunch: Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. Dinner: Roast Beef Sandwich with Cheese, Roast Beef Sandwich with Cheese. Snacks/Other: Stop & Shop Baby Carrots. more...
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Losing 1.3 kg a Week
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jenniferjo31's Weight History
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