Weigh In record (no journal entry) for 05 February 2018
|
63.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
910 kcal
|
Fat: 44.43g | Prot: 70.94g | Carbs: 54.40g.
Breakfast: Кофе, Творог 9%, Вареное Яйцо, Домик в деревне Молоко 3,2%. Lunch: Суп Куриный с Вермишелью, Шоколад. Snacks/Other: Куриная Грудка Отварная, Зеленое Яблоко. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|