Weigh In record (no journal entry) for 05 February 2018
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71.3 kg
Lost so far: 6.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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231 kcal
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Fat: 8.46g | Prot: 13.78g | Carbs: 27.67g.
Lunch: Tomates Cereja, Alface, Buritis Queijo Coalho Espeto. Snacks/Other: Mamão, Batavo Pense Zero Amora. more...
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Gaining 0.5 kg a Week
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