Weigh In record (no journal entry) for 05 February 2018
|
60.3 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
1256 kcal
|
Fat: 43.86g | Prot: 57.17g | Carbs: 163.45g.
Breakfast: Zucchero. Lunch: Arachidi, Kiwi, Zucchine, Lidl Fette Croccanti con Sesamo, Cetriolo (senza Buccia), Uovo (Intero). Dinner: Bollito di Vitello, Patata Bollita, Carote. Snacks/Other: Arachidi, Kellogg's Coco Pops Risociok, Milbona Yogurt 3,5% di Grassi. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
magradentro's Weight History
|