fatmakubraeslem's Journal, 05 Feb 18

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Weigh In record (no journal entry) for 05 February 2018

72.5 kg Lost so far: 0 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2018:

582 kcal

Fat: 21.45g | Prot: 29.50g | Carbs: 66.76g. Dinner: Yeşil Mercimek Çorbası, Tavuklu Pilav, Kıymalı Patlıcan Yemeği, Dost Tam Yağlı Yoğurt, Mevsim Salata. more...

2261 kcal

Exercise: RPM - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

9 Supporters Support

Comments

oldu kanka artk takipciyiz

05 Feb 18 by member: Ö.BüLBüL

Ayy sonunda elhamdülillah 😂😍

05 Feb 18 by member: fatmakubraeslem

cok.sukur cozduk bunuda :)

05 Feb 18 by member: Ö.BüLBüL

elimizden bsy kurtulmuyo hamdolsn 😀😁😂😃😄😅😆

05 Feb 18 by member: Ö.BüLBüL


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fatmakubraeslem's Journal, 05 Feb 18

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