Weigh In record (no journal entry) for 05 February 2018
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115 kg
Lost so far: 6 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1472 kcal
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Fat: 73.71g | Prot: 99.69g | Carbs: 108.15g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate, Bjorg Lait de Chanvre, Framboises Congelées Non Sucrées, Banane. Lunch: Puget Huile d'olive Vierge Extra Bio, Carrefour Surimi, Maille Moutarde Fine Mi-Forte, Carrefour Discount Emmental Râpé, Épinard, Carrefour Pousses de Haricots Mungo, Chou Rouge, Laitue Verte Frisée, Oeuf sur le Plat. Dinner: Findus Saumon Rose du Pacifique Sauvage, Président Beurre la Motte aux Cristaux de Sel, Danone Fjord, Chou-Fleur. Snacks/Other: Sojasun Yaourt Abricot Goyave, Nestlé Céréales Nesquik, Pomme, Candia Grandlait Demi Écrémé. more...
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Losing 2.8 kg a Week
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livgauthier's Weight History
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