Weigh In record (no journal entry) for 05 February 2018
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58.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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429 kcal
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Fat: 20.30g | Prot: 23.28g | Carbs: 38.94g.
Breakfast: Бублик, Авокадо, Румянец Бородинский Хлеб с Семечками, Тыква, Шампиньоны, Филе Куриное Запечённое в Духовке, Омлет в Духовке. more...
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Losing 0.4 kg a Week
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