Weigh In record (no journal entry) for 05 February 2018
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84.7 kg
Lost so far: 20.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1095 kcal
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Fat: 26.96g | Prot: 40.64g | Carbs: 183.90g.
Breakfast: Monoprix Beurre Doux, Pain aux Céréales, Sucre Blanc (Cristallisé ou en Morceaux), Cacao en Poudre (Non Sucré), Alpro Lait de Noisettes. Lunch: Monoprix Gourmet Orangettes au Chocolat Noir, Tomates, Salade Verte, Ketchup, Lima Seitan Gourmet Grill, Galette. Dinner: Monoprix Gourmet Orangettes au Chocolat Noir, Banane. more...
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steady weight
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nerverdeen's Weight History
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