Weigh In record (no journal entry) for 05 February 2018
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80.2 kg
Lost so far: 9.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1327 kcal
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Fat: 75.57g | Prot: 37.03g | Carbs: 126.21g.
Breakfast: Auchan Lait Demi-Écrémé, Nescafé Café Soluble, Leader Price Beurre Doux, Leader Price Biscottes au Froment, Amandes, Bonne Maman Confiture Abricot. Lunch: Quiche aux Épinards sans Viande, Tomates, Quiche aux Épinards sans Viande, Laitue Iceberg (y compris les Types 'Crisphead'). Snacks/Other: Cheesecake. more...
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Losing 0.9 kg a Week
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zinezinou's Weight History
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