Weigh In record (no journal entry) for 05 February 2018
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92.4 kg
Lost so far: 12.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1041 kcal
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Fat: 69.01g | Prot: 72.38g | Carbs: 37.82g.
Breakfast: Sütaş Eski Kaşar. Dinner: Limon Suyu, Pişmiş Brokoli (Taze Olandan), Altınkılıç Kefir, Kapuska, Tavuk Göğsü. more...
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Gaining 1.9 kg a Week
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abc_1976's Weight History
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