Weigh In record (no journal entry) for 05 February 2018
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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672 kcal
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Fat: 28.74g | Prot: 42.19g | Carbs: 64.29g.
Breakfast: Добрый Совет Зефир на Фруктозе Ванильный, Кофе, Блины на Воде. Lunch: Кофе, Скумбрия Отварная. Dinner: Здравушка Творог 5%. Snacks/Other: Зеленое Яблоко, Миндаль. more...
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steady weight
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qwerty65M's Weight History
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