Weigh In record (no journal entry) for 05 February 2018
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69.1 kg
Lost so far: 0.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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2361 kcal
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Fat: 70.38g | Prot: 81.31g | Carbs: 316.37g.
Breakfast: Хлеб Черный, Ветчина, Чай с Сахаром. Lunch: Плов с Курицей, Цветная Капуста на Пару, Квашеная Капуста, Томатный Сок, Хлеб Черный. Dinner: Пицца с Мясом, Глинтвейн. Snacks/Other: Чай с Сахаром, Песочное Печенье, Кофе с Молоком и Сахаром. more...
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1701 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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Svetlana_Shichkova's Weight History
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