Weigh In record (no journal entry) for 05 February 2018
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99.3 kg
Lost so far: 20.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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375 kcal
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Fat: 15.39g | Prot: 22.40g | Carbs: 38.00g.
Breakfast: Яйцо, Морковь. Lunch: Яйцо. Dinner: Кефир 1%, Зеленое Яблоко, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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alisa.nikitina's Weight History
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