Konsuella's Journal, 05 Feb 18

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Weigh In record (no journal entry) for 05 February 2018

66.7 kg Lost so far: 13.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2018:

947 kcal

Fat: 23.41g | Prot: 58.14g | Carbs: 124.41g. Breakfast: Мандарины, Киви, Мёд, Творог (Полностью Обезжиренный). Lunch: Шаурма. Snacks/Other: 48 Копеек Мороженое Эскимо Пломбир в Глазури с Какао. more...

2045 kcal

Exercise: Martial Arts - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Konsuella's Weight History

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Konsuella's Journal, 05 Feb 18

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Konsuella's Weight History