Weigh In record (no journal entry) for 05 February 2018
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52.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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746 kcal
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Fat: 8.12g | Prot: 24.92g | Carbs: 147.23g.
Breakfast: Tadım Gün Kurusu Kayısı , Simbat Hudri Hurma. Lunch: Tam Buğdaylı Simit. Dinner: Eti Karam Bitter, Unique Uniq2go Low Fat, Simbat Mebrum Hurma . more...
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Gaining 2.1 kg a Week
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