Weigh In record (no journal entry) for 03 February 2018
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73.7 kg
Lost so far: 14.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1963 kcal
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Fat: 86.77g | Prot: 100.49g | Carbs: 197.78g.
Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Farofa, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pernil Assado. Dinner: Coca-Cola Coca-Cola Zero, Hambúrguer de Queijo com 1/4 Lb de Carne no Pão, Yakisoba. more...
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2693 kcal
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Exercise:
Watching TV/Computer - 2 hours, Driving - 40 minutes, Studying - 9 hours, Resting - 6 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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Jimena Ameneiros's Weight History
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