Weigh In record (no journal entry) for 04 February 2018
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77.2 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 04 February 2018:
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539 kcal
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Fat: 15.77g | Prot: 13.41g | Carbs: 92.51g.
Lunch: Сливочное Масло, Спагетти, Клементины. Dinner: Кефир 2,5%. Snacks/Other: Гранат, Ашан Мандарин, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Яблоко. more...
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Losing 0.7 kg a Week
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marfusha777's Weight History
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