Weigh In record (no journal entry) for 04 February 2018
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78.4 kg
Lost so far: 39.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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769 kcal
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Fat: 30.40g | Prot: 98.22g | Carbs: 25.62g.
Lunch: Subway Cebola, Tomates, Pimentão Verde, Sadia Filé de Peito de Frango. Dinner: Cenouras, Carne de Sol, Molho de Tomate, Santa Clara Queijo Mussarela Fatiado, Abobrinha. more...
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Losing 6.3 kg a Week
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fernandohcivileng's Weight History
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