fsle1960's Journal, 04 Feb 18

Weigh In record (no journal entry) for 04 February 2018
104 kg Lost so far: 1 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2018:
1075 kcal Fat: 57.64g | Prot: 51.52g | Carbs: 84.18g.   Breakfast: Rührei. Lunch: Omelett oder Rührei mit Schinken oder Speck, Milfina Butter , REWE Bäcker Brötchen , Orangensaft. more...
3142 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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fsle1960's Weight History


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