Weigh In record (no journal entry) for 04 February 2018
|
60.4 kg
Lost so far: 5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2018:
|
605 kcal
|
Fat: 36.61g | Prot: 55.66g | Carbs: 12.45g.
Breakfast: Morangos, Pão Low Carb. Lunch: Aurora Linguiça Toscana, Frango Grelhado, Ovo Cozido, Tomates, Alface, Carne. Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Caldo de Galinha. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiordanaCallegaro's Weight History
|