Weigh In record (no journal entry) for 04 February 2018
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70.9 kg
Lost so far: 4.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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419 kcal
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Fat: 21.23g | Prot: 40.18g | Carbs: 14.72g.
Breakfast: Bacon (Curado, Frito, Cozido), Ovo Frito sem Gordura, Matte Leão Chá Matte Natural. Lunch: Carne de Porco do Lombo (Filé), Lasanha de Abobrinha. more...
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Losing 1.5 kg a Week
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Cacaumarques's Weight History
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