Weigh In record (no journal entry) for 04 February 2018
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68.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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331 kcal
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Fat: 12.86g | Prot: 35.21g | Carbs: 17.76g.
Breakfast: Травяной Чай, President Творог 0%, Йогурт Домашний. Lunch: Чечевичный Диетический Суп с Курицей . Dinner: Говяжьи Фрикадельки, Чечевичный Диетический Суп с Курицей , Вареное Яйцо. Snacks/Other: Зеленый Чай, Чай с Молоком. more...
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Losing 2.5 kg a Week
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джалилова's Weight History
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