Weigh In record (no journal entry) for 04 February 2018
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79.1 kg
Lost so far: 6.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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2035 kcal
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Fat: 84.80g | Prot: 96.44g | Carbs: 220.57g.
Breakfast: Хлебец, Комо Сыр Российский , Жареная или Запеченная Курица, Гречка Отварная. Lunch: Coca-Cola Кола, McDonald's Картошка Фри, Mcdonald's Биг Мак. Dinner: Жареная или Запеченная Курица, Апельсин. Snacks/Other: Банан. more...
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Losing 0.9 kg a Week
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svetat1802's Weight History
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