Weigh In record (no journal entry) for 04 February 2018
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66.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1972 kcal
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Fat: 41.73g | Prot: 252.41g | Carbs: 148.34g.
Lunch: Flodins Kycklingfilé, Satsuma. Dinner: Budget Kycklingfilé, Uncle Bens Ris. Snacks/Other: Wasa Sport Knäckebröd, Arla Hushållsost 26%, Garant Rökt Skinka, Aptonia Whey 80, Wapnö Mellanmjölk, Aptonia Whey 80, Aptonia Choco Cereal Bars. more...
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Gaining 0.7 kg a Week
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serge de gosson's Weight History
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