Post MEGA sgarri
|
45.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2018:
|
1625 kcal
|
Fat: 49.72g | Prot: 75.76g | Carbs: 231.03g.
Breakfast: Panettone, Mirtilli, Fage Fruyo 0% Mirtilli, Lamponi, Vivi Wellness Mirtilli Rossi Essiccati , Esselunga Mandorle Sgusciate, More. Lunch: Formaggio di Capra (Duro), Olio Extra Vergine di Oliva, Milk Fiocchi di Latte con Yogurt Light, Barilla Pasta, Cime di Rapa. Dinner: Costine di Maiale, Knorr Vellutata di Zucca, Pane Integrale. Snacks/Other: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Mela, Mela. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ireneciao's Weight History
|