ireneciao's Journal, 04 Feb 18

Post MEGA sgarri
45.7 kg Lost so far: 1.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2018:
1625 kcal Fat: 49.72g | Prot: 75.76g | Carbs: 231.03g.   Breakfast: Panettone, Mirtilli, Fage Fruyo 0% Mirtilli, Lamponi, Vivi Wellness Mirtilli Rossi Essiccati , Esselunga Mandorle Sgusciate, More. Lunch: Formaggio di Capra (Duro), Olio Extra Vergine di Oliva, Milk Fiocchi di Latte con Yogurt Light, Barilla Pasta, Cime di Rapa. Dinner: Costine di Maiale, Knorr Vellutata di Zucca, Pane Integrale. Snacks/Other: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Mela, Mela. more...
Losing 0.9 kg a Week



     
 

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ireneciao's Weight History


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