Weigh In record (no journal entry) for 04 February 2018
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63.2 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1656 kcal
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Fat: 93.13g | Prot: 48.37g | Carbs: 163.69g.
Breakfast: Булка Крекеры Ржаные, Булка Крекеры Ржаные, Сыр Российский, Овсяная Каша на Воде, Большевик Мишка Барни, Большевик Мишка Барни. Lunch: Nestle Кит Кат (46г). more...
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Losing 6.3 kg a Week
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alina2457's Weight History
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